Archive for the ‘Child Health’ Category

3 Tips For Improving Sandnes Kids’ Attention Spans

Thursday, January 16th, 2014

bryne  immunization schedule

Hello rogaland parents! Today in the Sandnes Children’s Health Blog, we are going to look at various ways to lengthen kids’ attention spans. An increased attention span can improve learning ability as well as behavior and is an important aspect of kids health in bryne .

1. Find an activity that will hold their attention. This might mean that you need to experiment with different types of toys and crafts. One child might enjoy building blocks while another may become engrossed in an art project. There are many craft and hobby stores in the kleppe, haugesund, and bryne area where parents can get great ideas.

2. Recorded stories are a wonderful resource for increasing attention spans. Have your child lie on the floor and close their eyes, then play a recorded story. When it’s finished, have your child retell the story to you. Local stavanger libraries are perfect for finding recorded books and stories. Or you can download audio books for your iPad or other electronic reader.

3. Make sure that your child is using age-appropriate toys, crafts, and media. Age recommendations can be very helpful when deciding what activities will effectively engage your child.

Remember that it’s natural for different children to have varying attention spans, but the attention span of all kids should improve with age.

I’m Per Nilsen and I am passionate about helping rogaland parents raise healthy and happy kids. I try to keep apprised on the latest in proper nutrition, childhood obesity, and immunizations. I am the owner of my own Sandnes home business that promotes power squares. If you are interested in learning more, please visit my website at http://mxi.myvoffice.com/peranilsen/ or give me a call at +4794118283.

health consultant Per Nilsen
Sandnes, rogaland 4313
+4794118283
per71@live.no
nuggets
power squares


The following online article was used as source material for this blog:
Paxton, Jackie, & Shoemake, Teresa, “Fun Ways to Increase Children’s Attention Span”, http://www.atu.edu/research/ProfessionalDevelopmentGrants/06-07/JackiePaxton/Final_Report-Fun_Ways_to_Increase_Children_s_Attention_Span.pdf, accessed on October 10, 2013

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

Music is Magic for Sandnes Kids

Tuesday, December 24th, 2013

bryne  immunization schedule

Parents in and around Sandnes know that healthy kids need proper nutrition, lots of exercise, and well-rounded lives. It’s also safe to say that for all children, a well-rounded life should include music in one form or another.

Studies have shown that music does so much more than simply entertain!

Did you know that children who are involved in some kind of musical training during school perform better in math and science? They also develop better coordination, do better in reading, concentrating, and goal setting. Studies show that students who are involved in a music education program also perform better on their SATs, and are more likely to attend college.

While it’s ideal for kleppe, haugesund, and bryne parents to start their kids young, it is never too late to learn a musical instrument. Music stores in the stavanger area will have great advice on age-appropriate music lessons and teachers for your curious child.

But lessons aren’t the only way! Keep an eye out in the Sandnes community for musical events such as church, school, and community performance programs. Check with kleppe, haugesund, and bryne libraries, websites, and community centers for more information.

Keep up the good work, Sandnes parents! Your children are lucky to have you to help them stay safe, healthy, and happy!

My name is Per Nilsen and I am very interested in kids health in bryne . I am the owner of a stavanger area home business that sells power squares. If you are interested in learning more, visit my web site at http://mxi.myvoffice.com/peranilsen/ or give me a call at +4794118283.

health consultant Per Nilsen
Sandnes, rogaland 4313
+4794118283
per71@live.no
nuggets
power squares


The following online article was used as source material for this blog:
Brown, Laura Lewis, “The Benefits of Music Education”, http://www.pbs.org/parents/education/music-arts/the-benefits-of-music-education/, accessed on October 10, 2013

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

Keep Young bryne Athletes Hydrated

Thursday, December 12th, 2013

Keep Young bryne  Athletes Hydrated

It’s important for kids to be active, but during times of prolonged exercise, especially during hot weather, bryne kids can become dehydrated. Thirst is not a good indicator of dehydration, when your child says he’s thirsty, he may already be suffering from dehydration.

Ironically, swimming increases the risk of dehydration because water activities forestall feelings of thirst.

Encourage your bryne child to drink extra fluids before an activity begins and continue drinking every 20 to 30 minutes during the course of the event. Try to schedule practices and games in the mornings or evenings, especially during the bryne summer sports season to avoid the hottest part of the day.

Signs of dehydration can include:

dry mouth
lack of, or dark yellow, urine
cool, dry skin
lethargy, or irritability
dizziness
headaches

When treating a child for dehydration, water is best for the first hour or two, then sports drinks with electrolytes can be added. Most 4313 zip code area parks and ball fields are near convenience stores that carry Gatorade or Propel, but it’s best to keep a bottle or two in the car. If hydration is not restored, hurry to the nearest Sandnes emergency room.

To learn about a kid friendly nutritional product available in Sandnes contact me today.

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

The Lethal Machine In Your kleppe Garage

Thursday, December 5th, 2013

bryne  Kids Vitamins

As stavanger kids get older, they often are able to help out around the house. Giving kids more responsibility is essential to their health and development, but parents should be sure to know what responsibilities their children are ready for, especially when it comes to working in the yard.

Mowing the lawn is  a weekly chore for many stavanger families, and most parents are happy to turn this job over to an older child. However, parents should be absolutely sure that their child is old enough (and mature enough) to safely operate the machinery. After all, we’re talking about sharp, motorized blades whirring within arm’s length of our child’s legs and feet. Because these machines are commonplace, many parents forget how dangerous they are. The American Academy of Pediatrics recommends that children be at least twelve years of age before using a walk-behind mower and sixteen for ride-on mowers. Of course, this doesn’t mean that every teen is capable of safely mowing the lawn, these are only general guidelines.

Anyone operating a mower should wear sturdy shoes instead of sandals. Remove objects from the lawn such as toys and small rocks before mowing, and insist that your child wear eye protection while they mow.

Regardless of who is cutting the grass at your bryne , haugesund, or Sandnes home, young children should not be outside playing while the mower is running.

My name is Per Nilsen and I am very interested in kids health in bryne . I am your local source for power squares in the stavanger area and online.

If you are interested in learning more, visit my website at http://mxi.myvoffice.com/peranilsen/ or call me at +4794118283.

health consultant Per Nilsen
Sandnes, rogaland 4313
+4794118283
per71@live.no
nuggets
power squares


The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

The stavanger Children’s Health Blog: Your Source For Helpful Information

Saturday, November 30th, 2013

Nutrition for stavanger children

Hi! My name is Per Nilsen of Sandnes. I own a home based business that sells power squares. I am passionate about helping bryne , haugesund, and kleppe parents raise happy and healthy kids. That is why I started the Children’s Health Blog. Today I would like to explain what the blog can do for you.

There truly is a wealth of children’s health and wellness information on the internet, but sometimes it can feel a bit like getting a drink from a fire hose. In my blog, I try to distill this information into helpful tips that busy stavanger parents can really use.

Some of the topics that I am most concerned with are proper nutrition, childhood obesity, and immunization schedules.

Keeping our kids healthy can really be a challenge these days. They seem to be eating more junk food, watching more television, and playing outside less and less. But having healthy children is possible. Visit the blog often to find out how!

If you would like to discuss any children’s health issues, or if you would like to know more about my home business and the power squares that I sell, please feel free to give me a call at +4794118283. You can also visit my website at http://mxi.myvoffice.com/peranilsen/ or email me at per71@live.no.

Contact me today!

health consultant Per Nilsen
Sandnes, rogaland 4313
+4794118283
per71@live.no
nuggets
power squares

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

5 Benefits Of Family Dinners For kleppe Kids

Thursday, November 21st, 2013

bryne  Kids Health

kleppe parents have to juggle schedules in order to help their kids use their time to do things that will help them be healthy and successful. Prioritizing is the name of the game for most bryne , Sandnes and haugesund families. With all this competition for your child’s time, don’t discount the powerful benefits from simple family rituals such as family meal time.

Studies have shown that kids who have frequent family dinners gain the following benefits:

1. Their grades improve

2. The meals they eat are healthier

3. They are less likely to try cigarettes, alcohol, and marijuana

4. They enjoy an increase in family communication

5. These children are less likely to suffer from childhood obesity

If your family dinners are less frequent than you would like them to be, here are some tips. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!

And remember, even if you’re in a rush and have to pick up dinner at a local bryne , haugesund, and kleppe restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.

My name is Per Nilsen and I want to help Sandnes families to raise healthy, happy kids. I am the owner of my own stavanger area home business that sells power squares. If you are interested in learning more, visit my web site at http://mxi.myvoffice.com/peranilsen/ or give me a call at +4794118283. We can discuss various issues regarding kids health in bryne .

Thank you for visiting the stavanger Children’s Health Blog!

The following online article was used as source material for this blog:
Jeanie Lerche Davis, “Family Dinners Are Important,” WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Apr. 24, 2013

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

3 Easy Ways For Sandnes Kids to Get More Antioxidants

Friday, November 15th, 2013

bryne  kids shot schedule

Because antioxidants are associated with cell damage and cell death, parents in the bryne , haugesund, and kleppe area often mistakenly assume that antioxidants are only important for adults and the elderly, those with more visible cell death and damage. But that simply isn’t the case. Everyone needs antioxidants for their health, even kids.

Antioxidants work their magic by protecting cells from free radicals. Free radicals are a by-product of the normal metabolic processes that take place in everyone’s bodies (even kids!) all the time. Free radicals may also occur from pollutants, such as cigarette smoke, or when the body breaks down certain medicines.

Free radicals damage cells through oxidation. You might remember from chemistry class that this is the same process that causes an apple slice to turn brown. During oxidation in the cells, DNA can be damaged and changed, which can create the beginnings of disease. A chain reaction of damage can also occur with one damaged molecule becomes a free radical itself and then damages another, and so on.

Now that you know their importance, here are 3 great ways to get more antioxidants into your kids’ diets.

1. Get more veggies on their plates at dinner time and in their lunch boxes

2. Make fruit the snack of choice for your family

3. When buying processed snacks, choose those fortified with antioxidants.

My name is Per Nilsen and I sell nuggets in the Sandnes and stavanger areas. If you are interested in learning more about how nuggets can be a part of your child’s healthy lifestyle, call me today at +4794118283.

health consultant Per Nilsen
Sandnes, rogaland 4313
+4794118283
per71@live.no
nuggets
power squares

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

4 Benefits Of rogaland Skate Parks

Tuesday, November 12th, 2013

bryne  kids shot schedule

Kids love to move, and if given opportunities to participate in activities they enjoy, most will get regular exercise. stavanger youth who exercise and eat a healthy diet are less likely to be overweight.

If your child likes to skateboard, in-line skate, or ride a scooter, then you should check out the skate parks in the area. While no activity involving wheels is completely risk-free, skate parks have several advantages.

1. Skate parks provide an area away from moving vehicles.
2. No one should ever skate or ride a scooter alone, so the communal nature of a skate park is a built-in safety feature.
3. Skating in business and public areas is usually prohibited because of safety hazards and the damage that results from skating on stairs, ledges, handrails, and other structures.
4. Skate park features are designed by professionals, unlike homemade jumps, half pipes, ramps, and rails.

Children using stavanger area skate parks should be familiar with and abide by all posted rules. In addition, participants should wear helmets and other protective gear.

My name is Per Nilsen and I am passionate about kids health in bryne . I want to help stavanger area families discover outdoor activities that provide a fun way to exercise.

I sell power squares. If you would like to learn more about this residual income opportunity, please contact me at +4794118283.

health consultant Per Nilsen
Sandnes, rogaland 4313
+4794118283
per71@live.no
nuggets
power squares

The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

3 Critical Toy Safety Rules For Sandnes Parents

Tuesday, October 29th, 2013

stavanger childrens vitamins

Between holidays and birthdays, there are plenty of opportunities for gift giving in the stavanger area, so parents are often on the lookout for toys to give at the next big event. Toys can promote children’s health by stimulating the mind, encouraging imagination, or by getting kids moving around and exercising. But whatever toy you choose, make sure it is safe.

Next time you are browsing the toy aisle of your favorite bryne , haugesund, or kleppe department store, here are a few safety tips to keep in mind.

1. Be sure that you purchase toys that suit the child’s age and abilities. Buying a toy that is meant for older children is a possible safety hazard and should always be avoided.

2. Once you’ve chosen an age-appropriate toy, read all of the enclosed instructions before allowing your kids to play with it.

3. This can be difficult when you have children of differing ages, but you should always make sure that older kids play with toys containing small parts away from younger children, and never allow them to leave the game pieces unattended.

And, speaking of gifts, remember that ribbons and strings should be taken away immediately after a gift or toy is unwrapped.

My name is Per Nilsen and I am passionate about kids health in bryne . I want to help parents in and around stavanger to raise healthy children and I do this by discussing important issues in my Children’s Health Blog, such as proper nutrition, immunization schedules, and safety.

I own a home based business here in Sandnes that sells power squares. If you would like to learn more, call me at +4794118283 or visit me on the web at http://mxi.myvoffice.com/peranilsen/.

Thanks for reading, stavanger parents!

The following webpage was consulted for this post:
http://www.healthychildren.org/English/news/Pages/Holiday-Safety-Tips.aspx, accessed on August 15, 2013.

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.

Old-School Snacks For stavanger Kids

Wednesday, October 23rd, 2013

Less Meat, More Plants For Healthier bryne  Kids

What does it take to make a healthy snack? The aisles at every bryne , haugesund, and kleppe grocery store are lined with packages that claim to be healthy and to contain the newest, most exciting vitamin or mineral. But is that really what makes a snack healthy?

Chances are that the answer is no. A lot of the foods that make healthy snacks are not the ones that you find packaged in the middle of the supermarket. Rather, they are what we would consider plain old food.

Plain old food has the advantage of being unprocessed and free of chemicals and preservatives. So, let’s take a look at these seemingly boring snack ingredients.

Cheese is a real protein powerhouse for your kids, so a little goes a long way. For a fun twist, try using cookie cutters to make shapes that your kids will love to gobble up!

Peanut butter and childhood go together like, well, peanut butter and jelly. Ants on a log, peanut butter spread on celery with raisins is always a fun treat. If your child has peanut allergies, you can always substitute almond butter in most recipes.

Low-fat yogurt is probably a favorite of your child’s already, but this versatile source of calcium has plenty of tricks up its sleeves. Try adding berries, or something crunchy like granola or whole-grain cereal. And, in the hot summer months, a yogurt pop can really hit the spot.

The humble egg isn’t just for breakfast anymore. Hard-boiled eggs kept in the fridge might be one of the most convenient ways to enjoy this high-protein snack.

As you can see, the secret to children’s nutrition might just be that there is no secret at all. Find real food, make it into a snack, and ignore the claims made by processed, pre-packaged food.

Hi. My name is Per Nilsen and I am passionate about kids health in bryne . I want to help parents in and around stavanger to raise healthy, happy children. One way I do this by discussing important issues in my Children’s Health Blog, such as childhood obesity in kleppe, immunization schedules, and safety.

I own a home based business in Sandnes that sells power squares. If you would like to learn more, call me at +4794118283 or visit me on the web at http://mxi.myvoffice.com/peranilsen/.

Thanks so much for reading, stavanger parents!

The following online article was used to write this post:
http://www.parents.com/toddlers-preschoolers/feeding/healthy-eating/the-20-best-snacks-for-kids/#page=4, accessed on September 4, 2013.

Join Xocai today!

I am Per Nilsen, and I am a Sandnes-based Xocai artisan chocolate distributor. I joined Xocai in october 2009. I sell the industry-leading nuggets and power squares online and in Sandnes, bryne , haugesund, and kleppe. Our valued stavanger customers recommend power squares because power squares allows me the freedom of running my own business and secure my income. .

Xocai is also a fantastic nuggets home-based business in the stavanger area. rogaland entrepreneurs can supplement their income by cashing in on a high-demand rogaland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/peranilsen/.

Call me at +4794118283 to own your own nuggets business in Sandnes, bryne , haugesund, or kleppe.